Tips for maintaining good health

To be in good shape, it is important to preserve your mental and physical health.

HEALTH TIPS

The Health Indicator is a tool for developing public health strategies and ensuring the promotion, monitoring and evaluation of the actions taken in the process.

There are several ways of feeling good about oneself and meditation and lithotherapy are two examples.

Health apps are real assets for monitoring the user’s health and helping him adopt the right habits.

The occupational physician is responsible for leading and coordinating a multidisciplinary team which is usually comprised of nurses, an occupational medicine intern, a health service assistant and an occupational risk prevention agent, more details on myhealthcaremagazine.com.

HEALTH AT WORK

MENTAL HEALTH

Take care of your body to boost your intellect, head and emotions. By maintaining a good balance between your physical and mental shapes, you can blossom in your life!

There are simple exercises that are very beneficial to the body. For those willing to maintain healthy blood sugar levels and improve their health pep2dia.com may help you prenvent it.

Physical activity improves a person’s brain function, mood and overall health.

Nutrition is the basis for good health and physical performance.

Sleep disorders affect people’s health and the quality of their everyday life.

HEALTH MAGAZINE

Menopause, menstruation, health disorders, sexual desires, pregnancy… Women need to take care of their health to feel good both mentally and physically.

Breast self-examination is a set of gestures to be done every month after menstruation. This self-exam detects any abnormality in order for you to report it to your doctor.

Gynaecological examinations are used to check that the reproductive organs are in good health. The examination of the female reproductive system also serves to detect potential diseases.

For a healthy pregnancy, it is advisable to give yourself plenty of time to prepare. You should begin filling up your maternity kit as early as the third trimester,

Hospitalization and consultation
The costs of a medical consultation in a clinic, at home or in hospital can be very high. Health insurance usually reimburses 80% of the agreed social security rate for hospitalisation. Those who sign up for a hospitalization or a mutual health insurance plan are fully refunded for hospitalization costs.
Dental coverage
Dental insurance covers dental costs not covered by the social security system. The problem with dental costs is that they are very poorly covered by compulsory health insurance. High dental costs are reason enough to take out complementary health insurance. More on dentalrestoration.info.
Medication reimbursement
Treatments that are reimbursed by social security must be included in the list of remedies refunded to the insurance customer. This list is determined by ministerial order. Medicines are reimbursed only when the prescription is made within the framework of the reimbursement therapeutic indications.

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